The greatness and the benefits of the Mediterranean diet have been proven in many studies. This kind of diet has been described as being one of the most important factors that lead to well-being and longevity.  We must not forget that foods containing fibre and carbohydrates form the basis of the Mediterranean diet. The consumption of bread constitutes a healthy choice since bread contains many nutritional ingredients that benefit the human organism in multiple ways.

Bread, just like all other cereals, is a very important source of carbohydrates and a moderate consumption of bread should form part of one’s daily diet.

    Bread greatly improves our nutrition since it contains proteins, starch, fibre, mineral salts and vitamins

            "Sahinidis Bakeries" create their products guided by their commitment to produce and sell products made from pure ingredients that are beneficial for the human organism, respecting consumers' health.

    For any information regarding the nutritional value of our products, you may contact our food technologist, Mr. Theofanis Georgopoulos:

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